Although their relatively high fat content has historically given nuts a bad name, the facts suggest that nuts could be part of a plan for optimal cardiovascular health.

By reducing the risk of coronary artery disease, eating the right kinds of fiber in sufficient quantities can help people protect their heart's health.

Regarded as an herb used for liver health, milk thistle may also be valuable for lung cancer prevention and treatment.

Researchers at The Pennsylvania State University studied the effects of eating beef every day on people's heart health. The study will appear in the American Journal of Clinical Nutrition in January.

Learn how to make Apple-Stuffed Cinnamon Bundles, a recipe that is safe for sufferers of chronic kidney disease. Recipe is courtesy of Fresenius Medical Care.

A commonly overlooked cause of fatigue, sleep apnea is also a predecessor to many dangerous health conditions. Luckily, prompt diagnosis can lead to treatment that is capable of ending this severe type of fatigue.

Check to see if your body is sending you subtle signals that your cardiovascular health should be evaluated.

Discover the details of a new study that investigates how a compound in garlic oil, diallyl trisulfide, could be instrumental in protecting the heart.

Despite being used copiously to season food, salt puts a strain on several areas of the body. Especially for those with chronic kidney disease, drastically restricting sodium intake is an absolute must for survival.

Due to the role of the adrenal glands in responding to stress, high stress levels can cause fatigue. Find out about four simple solutions that can alter the chain of events that enable stress to result in fatigue.