Although their relatively high fat content has historically given nuts a bad name, the facts suggest that nuts could be part of a plan for optimal cardiovascular health.
Continue reading The Heart Facts About Nuts.
January 2012 Archives
By reducing the risk of coronary artery disease, eating the right kinds of fiber in sufficient quantities can help people protect their heart's health.
Continue reading Using Fiber to Help Heart Health.
Regarded as an herb used for liver health, milk thistle may also be valuable for lung cancer prevention and treatment.
Continue reading Milk Thistle's Potential to Fight Lung Cancer.
